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Enter to win a three-night, four-day stay for a group of six to Miraval Resorts & Spas! We are giving away one retreat per Miraval destination. Submit why your group deserves a transformative retreat and be entered to win a retreat to Miraval Arizona, Miraval Austin, or Miraval Berkshires. Good luck.

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Miraval Moments | 30th Anniversary Celebration

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Plan Your Spring Escape

<p data-start="391" data-end="566">Embrace the season of renewal with our Ultimate Wellbeing Package at all three destinations designed to restore energy, inspire presence, and support meaningful transformation</p>


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Let crystal healer and spiritual life coach, Lindsey Banis, share self-healing crystal energy techniques.

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Crystal Healing Techniques With Lindsey Banis

<p><iframe loading="lazy" title="Crystal Healing Techniques With Lindsey Banis - (Fluorite)" width="500" height="375" src="https://www.youtube.com/embed/gVF_FCCafA4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Let crystal healer and spiritual life coach, Lindsey Banis, share self-healing crystal energy techniques.</p>
<p><a href="https://miraval-dev.wallopcreative.com/arizona/experiences/specialists">Learn more from Lindsey Banis at Miraval Arizona</a>, and take home the knowledge of proper crystal care, how to connect and program your crystals, and simple techniques to balance and rejuvenate your energy wherever you go.</p>
<h4>Share your #miravalmoments with us below<br />
or find us on all social media platforms at @miravalresorts</h4>


Crystal Healing Techniques With Lindsey Banis - Miraval Resorts

Miraval Resorts

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Miraval Resorts & Spas

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At the Equine Experience, we often say that it’s not about the horse.  But when it comes to caring for them, it is all about the horse.

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Equine Ethics

The Nâga is a mystical, shape-shifting creature from Thai mythology. Powerful cobra, swift serpent, or human being — it can also achieve a monk-like state of enlightenment.

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Nâga: A Different Path To Bliss

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

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Tulsi-1920x1280

Berkshires Botanicals: Tulsi Rose Balm

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

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Desert Beauty: Honey Sage Elixir & Wolfberry Chia Serum

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Dr. Gregory Scott Brown'S The Self-healing Mind

For many of us, the holidays mean travel and sleeping in unfamiliar rooms and beds. Those unfamiliar surroundings can make getting a good night’s sleep challenging. Try these tips to improve your sleep when you’re away from home.

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Wyndhurst-Guest-Room2022-093-2-1024x683

Tips to Improve Sleep for Holiday Travels

Miraval Resorts’ social retreats celebrate anniversaries, birthdays, time away, and much more. We provide a backdrop for reconnection among groups and couples seeking restful spa weekends or friends, families, and other social groups bonding through adventures in natural settings.

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Group Retreats at Miraval Resorts

A team retreat at Miraval Resorts is the perfect union of insight and inspiration. Follow these easy steps to give your team the gift of a Miraval Resorts team retreat.

How to Plan Your Team Retreat in 8 Easy Steps

Making risotto with toasted barley instead of arborio rice, as is traditional, delivers a nutrient-dense meal packed with dietary fiber, vitamins, and minerals. 

Barley Risotto

These dairy-free orange cakes are a refreshing and lovely finish to a meal. They are fanciful yet easy to make and can be made and frozen in advance—a perfect dinner party dessert.

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TUSOB-culinary-cb-orangecake-941

Harvest Moon Orange Cake

Fuel your wellness journey with refreshing smoothie recipes straight from Miraval Life in Balance Spa Aviara.

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Revitalize with Miraval Life in Balance Spa Aviara Smoothies

Hitting The Green

Keep your head in line with your spine as you scroll—and find out how simple Pilates practices can prevent pain and rescue your posture. 

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KHaydenMiravalFitnessOutdoors8

Pilates Moves To Stop “tech Neck” Now

Have you ever forgotten how to perform a super simple task just because you haven’t done it in a while? 

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9 Moves To Reboot Your Glutes

For those who have experienced Vasudhara at the Miraval Life in Balance Spa, words often fall short—but the transformation speaks volumes.

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A Floating Journey

Guests share their experience with The Beauty of Imperfection, our Kintsugi-inspired experience at Miraval. Their reflections remind us that community is built not just through joy, but through shared vulnerability, resilience, and the courage to mend.

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Imperfection Is Beautiful

Bring Miraval's suite sleep home with down to basics bedding

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Heads in Beds 

Hold onto your hats, Miraval Family: We're going retrograde!

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Retrogrades: Reversing Our Perceptions

Technology is a double-edged sword. It lets us log in remotely and work from anywhere but it also keeps many of us perpetually tethered, even when we need a break.

Crystal Healing Techniques With Lindsey Banis

Share your #miravalmoments with us below
or find us on all social media platforms at @miravalresorts

You may also like

Miraval Arizona Resort and Spa

Crystal Healing Techniques With Lindsey Banis

Share your #miravalmoments with us below or find us on all social media platforms at @miravalresorts

You may also like

Share your #miravalmoments with us below
or find us on all social media platforms at @miravalresorts